Quaker Oat So Simple Big Bowl Porridge Golden Syrup - 6 Sachets

A 33% bigger bowl* of Quaker Oat So Simple Golden Syrup, ready in just 2½ minutes.

Ingredients: Quaker Rolled Oats (76%), Sugar, Salt, Natural Flavouring.

Allergy Advice: For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Nutritional Information:

This pack contains 6 servings

1With 250ml of semi-skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Cooking Times:

Hob Instructions
1 Simply boil 245ml (one sachet) of milk in a saucepan.

1. Stir in contents of one sachet of oats.
2. Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.

Microwave Instructions

1. Tear open the sachet along the tear line.
2. Pour the oats out into a microwaveable bowl.
3. Use the sachet to measure the milk - Fill to the milk line (245 ml).
4. Pour the sachet of milk into the bowl & mix.
5. Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
6. Ping! Stir & Enjoy.